Fitness

Training methods, programming, recovery, and performance for everyday athletes and pros.

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The Higher Your Body Fat Percentage, The Less Accurate Your Smartwatch Is At Measuring Calories You Burn When Exercising – New Study (Video)

Smartwatches have become an increasingly popular way for people to monitor their health and fitness. About 100 million – nearly 4 in 10 – U.S. adults own a smartwatch. Worldwide, market research estimates approximately 560 million smartwatch wearers. Yet a growing body of research demonstrates…