Mediterranean, DASH, plant‑forward, low‑carb, and cultural cuisines for health.
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What people say they've eaten and what they've actually eaten are often two very different lists of foods. But a new technique using DNA barcoding to identify the plant matter in human feces may get at the truth, improving clinical…
The relationship between Italy and alternative proteins has not always been cordial. Research suggests that Italian consumers prioritise natural, minimally-processed options, and this preference has limited the appeal of plant-based meat, which is often perceived as ultra-processed. Meanwhile, the Italian…
What is the "Paleo" diet that is gaining attention as a modern health practice? The name is derived from "Paleolithic," and it is a dietary approach that aims to apply the eating habits of early humans to the modern day.
If you have spent any time on Medium, Instagram, or within the biohacking community over the last few years, you have undoubtedly run into the ketogenic diet. Depending on who you ask, it is either a miracle cure for weight…
There's lots of ways to watch what you eat, but a universally popular option is one that focuses on fresh ingredients and whole foods, and doesn't ask people to starve themselves or feel deprived. In fact, they end up eating…
Cyprus’ dietitians and nutritionists joined the UN Food and Agriculture Organisation (FAO) on Friday in calling for innovation, cooperation and policies that secure adequate, safe, nutritious and affordable food for all. In a statement to mark World Food Day, the…
Registered nutritional therapist reviews Good Hemp milk. Ingredient claims verified, both Barista and Creamy variants assessed - here is our honest verdict. Some of the links in this article are affiliate links, which help fund our independent review work at no…
MONTGOMERY, Ala. (WSFA) -An upcoming Montgomery pilot study will examine if a ketogenic diet can benefit those with bipolar disorder. Dr. Will Rutland, the Psychiatry Residency Director at UAB’s Montgomery regional campus, will lead the research. “We’re already seeing great…
Adrian Rodd / Stocksy Bread can still have a place on your plate as you age. We asked three registered dietitians to name the healthiest bread for healthy aging, and they all pointed to the same standout choice: sprouted bread. Sprouted…