Meditation & Mindfulness

Retreats, practices, secular mindfulness, and sangha support.

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medium.com
647 words

The Sacred Blueprint of Return

You think yourself but a small speck, while the great universe dwells in you. An Arabic QuoteContinue reading on Medium » The Sacred Blueprint of Return You think yourself but a small speck, while the great universe dwells in you. An…

medium.com
1,214 words

The Meaning We Make

Chimpanzees gather near a waterfall and begin to dance: rhythmically swaying, lifting branches, throwing pebbles, and leaping through the water. Afterward, they sit quietly on … The Meaning We Make Chimpanzees gather near a waterfall and begin to dance: rhythmically swaying,…

note.com
617 words

Do you like spirituality?

Those who clicked on this article might have at least some interest in spirituality. However, there is also a certain number of people who feel aversion toward spirituality or make fun of it. But I think that is only natural.

medium.com
362 words

Stop Animating What Makes You Ache

If we see how much of our unhappiness is self-created, through being inattentive to our own interior life, then accordingly, we can learn to re-direct our … Stop Animating What Makes You Ache If we see how much of our unhappiness…